Janjuc

Janjuc Health and Fitness

In the health and fitness industry, the town of Jan Juc in Victoria, Australia is truly bursting with businesses that cater to health and wellness enthusiasts. Whether you are looking to improve your physical health, your mental wellbeing, or both, there is sure to be something in the area that suits your needs. Below are some of the best businesses in Jan Juc and the surrounding area that prioritise health and wellness.

Fitness

When it comes to fitness, Jan Juc has a few key players. One of the most notable is Jan Juc Fitness, which is well-known for its inclusive and supportive environment. This gym provides a range of equipment and programs to suit all fitness levels and goals, from beginners to seasoned athletes. With convenient hours and a friendly staff, Jan Juc Fitness is a great choice for anyone looking to improve their physical health.

Another great fitness option in Jan Juc is Ride On Cycling. This cycling studio offers group classes in a range of formats, from high-intensity intervals to endurance rides. Along with the physical benefits of cycling, Ride On also creates a sense of community among its members, making it a great choice for social butterflies as well as fitness enthusiasts.

Yoga

Yoga has become increasingly popular in recent years as a way to improve both physical and mental health. Jan Juc has a number of yoga studios that cater to beginners and advanced practitioners alike. One highly recommended studio is Saltwater Yoga Studio, which offers a variety of classes, from gentle flow to power yoga. In addition to the physical benefits of yoga, Saltwater also emphasizes mindfulness and mental wellness, making it a great choice for anyone looking to improve their wellbeing in multiple ways.

Another great yoga studio in the area is Santosha Yoga Studio, which focuses on providing a welcoming and non-judgmental environment for all practitioners. Santosha offers a range of styles, including Hatha, Yin, and Vinyasa, and its highly trained teachers are dedicated to helping students find their own path to wellness.

Nutrition

Of course, physical fitness is only one aspect of overall health and wellness. Nutrition also plays a crucial role, and Jan Juc has several businesses that focus on healthy eating habits. One of the most well-known is Leafy Greens Cafe, which serves up fresh, organic food made from locally sourced ingredients. With a menu that ranges from smoothie bowls to salads to vegan burgers, Leafy Greens has something for everyone.

Another great option for health-conscious eaters is The Cove Cafe, which offers a range of gluten-free, vegetarian, and vegan options. In addition to its delicious food, The Cove also has a relaxed and welcoming atmosphere, making it a great place to visit for a quick bite or a leisurely meal.

Holistic Health

Finally, there are several businesses in the Jan Juc area that take a holistic approach to health and wellness. One of the most notable is Live Love Life, a wellness studio that offers a range of services, including yoga, meditation, massage, and infrared sauna sessions. With its focus on healing the mind, body, and spirit, Live Love Life is an ideal choice for anyone looking for a comprehensive approach to wellness.

Another great option for holistic health is Healing Waves, which offers a range of treatments, from reiki to crystal healing to sound therapy. With its relaxing atmosphere and caring practitioners, Healing Waves is a great choice for anyone looking to reduce stress and improve overall wellbeing.

Jan Juc and the surrounding area offer a wealth of options for health and wellness enthusiasts. Whether you are looking to improve your physical health, your mental wellbeing, or both, there are businesses in the area that can help. From fitness to nutrition to holistic health, Jan Juc truly has something for everyone who prioritises their health. Contact details for each business are listed below:

Jan Juc Fitness
Address: 22 Stuart Avenue
Phone: (03) 5261 4363

Ride On Cycling
Address: 8 Geary Road
Phone: 0422 423 853

Saltwater Yoga Studio
Address: The Dunes Village, Shop 10/3 Holgate Rd
Phone: 0424 034 969

Santosha Yoga Studio
Address: 1st Floor, 15B Gilbert Street
Phone: 0404 447 919

Leafy Greens Cafe
Address: 20 Stuart Avenue
Phone: (03) 5261 6555

The Cove Cafe
Address: 14/100 Surf Coast Hwy
Phone: (03) 5264 1447

Live Love Life
Address: 1a/2-4 Boston Rd
Phone: 0468 300 722

Healing Waves
Address: 12 Mackie Avenue, Anglesea
Phone: 0414 290 303